𝚆𝚑𝚢 𝚍𝚘𝚎𝚜 𝚒𝚝 𝚜𝚎𝚎𝚖 𝚕𝚒𝚔𝚎 𝚑𝚎𝚊𝚕𝚝𝚑𝚢 𝚙𝚎𝚘𝚙𝚕𝚎 𝚊𝚛𝚎 𝚊𝚕𝚠𝚊𝚢𝚜 𝚠𝚎𝚊𝚕𝚝𝚑𝚢 𝚙𝚎𝚘𝚙𝚕𝚎?
Along with airbrushed pics, I think the most frustrating part of social media is when extremely wealthy people tell the rest of us to eat healthy using $400 worth of weekly groceries.
𝙀𝙖𝙩𝙞𝙣𝙜 𝙝𝙚𝙖𝙡𝙩𝙝𝙮 𝙙𝙤𝙚𝙨 𝙣𝙤𝙩 𝙝𝙖𝙫𝙚 𝙩𝙤 𝙗𝙚 𝙚𝙭𝙥𝙚𝙣𝙨𝙞𝙫𝙚. Cooking is about being creative and resourceful. We spoonies are VERY good at the latter.
This dinner may look like a $20 plate from some fancy Mexican restaurant (2 words that are really an oxymoron in my mind), but it's cheap, easy, and healthy.
𝐇𝐨𝐰 𝐭𝐨 𝐦𝐚𝐤𝐞 𝐢𝐭?
I sauteed 1/2 lb. of ground turkey w/some onion, garlic, tomato paste, cumin, green chili powder, paprika, and S&P. But, you can use whatever seasonings you have on hand.
Then I stirred in some whole black beans (𝐍𝐄𝐕𝐄𝐑 𝐆𝐨𝐲𝐚), a bit of cilantro, and a little shredded sharp cheddar cheese before stuffing them into poblano peppers halved and de-seeded.
I roasted them until the peppers were soft, and sprinkled a bit more cheese on top 2 mins before pulling them out of the oven.
So, for those of you spoonies on a weight loss journey, or just an "eat better" journey, I hope you know it doesn't have to cost your whole paycheck... if you are lucky enough to have a paycheck in these times.